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Table of Contents
FEATURES
24 | FIVE WORKOUTS THAT HAVE STOOD THE TEST OF TIME
These workouts long have been constants in the training plans of top multisport coaches for a reason — they really work. Check out the top swim, bike and run options to incorporate into your rotation.
 


28 | MUSTARD AND PICKLE JUICE, ANYONE?
If you think these are the last foods you would ingest during a race, think again. Though the science behind some nutrition fads over the years has been lacking, hear from top athletes who have found what works — for them, at least.
 


42 | THROWING IT BACK WITH SOME FAVORITE PHOTOS FROM THE PAST
We couldn’t do a retro issue without showcasing some of the images from the sport’s early days. Dive deep into the USA Triathlon archives with us and enjoy!
 


46 | USA TRIATHLON FOUNDATION GRANT
Bernard Lyles’ Tri-Masters program has impacted 2,500-plus kids in Chicago over the past 25 years.
 


34 | WHERE ARE THEY NOW?
Catch up with Julie Moss, the woman who inspired generations of endurance athletes with her courageous crawl to the finish at the 1982 IRONMAN World Championship. Plus, we feature USA Triathlon member No. 1, John Disterdick, who is still competing in triathlons 40-plus years after receiving the first member card.
 


 


 


 


SECTIONS
9 USAT KIDS*
 


50 AT THE RACES
 


58 NEWS & NOTES
 


 


*Only youth members will receive USA Triathlon Kids inserted into the magazine. Adults can still view USA Triathlon Kids within the magazine apps or digital edition.
 


 


 


 


IN THIS ISSUE
18 From the Editor/Mailbag
 


20 From the CEO
 


22 What’s Online
 


62 Sport History Column
 


63 Rudy Project Photo Contest
 


64 The Lowdown
 


 


 


 


ON THE COVER
Dave Scott and Mark Allen’s iconic “Iron War” is the main photo in our mosaic of member-submitted and historic multisport imagery. Break out your magnifying glass and maybe you’ll find someone you know. Photo by Rich Cruse.
Design by Jayme McGuire
 


 


 


 


GO DIGITAL
Do you want to cut down on the number of USA Triathlon Magazine copies you receive if your household has multiple USAT members? Do you want to receive your subscription via our apps or the digital edition only?
 


1. Log in to your membership account on www.usatriathlon.org.
2. Click the red “My Account” button.
3. Select “Settings” under your personal greeting.
4. Un-check the box to receive print copies of USA Triathlon Magazine.
10 | USA TRIATHLON | WINTER 2018

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